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Mental Health in Training & Coaching Basketball: Understanding What’s Inside the Minds of Players to Maximize Performance

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Written by Brandon McGhee

Narrated by Oliver Smith

Duration 1 hour and 28 minutes

With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy.

With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should too. It’s not too late to learn some new tricks to add to your coaching playbook. Let’s explore just what exactly is going on in your players’ minds, why mental health is so important in basketball players, and how you can help support good mental health in your team. If you take the time to better understand your players, you will be better equipped to facilitate a team that is happy and successful.

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