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** Reviewers Only ** This is a Review Priority giveaway. Please request a code only if you have a genuine intention to leave a review within a month. *Three-book bundle* *Other titles in this series also available* If you’re ready to eliminate negative thoughts, set healthy boundaries, and learn how to give yourself a break from all of life’s stress, this is the right book for you! Do you ever lay in bed at night, overwhelmed by negative thoughts spiraling through your mind? Are you ever unfairly made to feel responsible for others due to a lack of healthy boundaries in your relationships? Do you ever look in the mirror and dislike the person you see looking back at you? It’s time to put an end to that! The "Live
** Reviewers Only ** This is a Review Priority giveaway. Please request a code only if you have a genuine intention to leave a review within a month. How often do you beat yourself up, telling yourself that you're not enough? Give yourself a break, stop the constant self-criticism, and embrace the power of self-compassion. Picture waking up each day feeling kind and understanding towards yourself, even on your toughest days. Imagine looking in the mirror and loving what you see. This is what self-compassion can do for you. In The Proven Path to Self-Compassion, Zera Young takes you on a journey that will change your life forever. With practical exercises, expert advice, and a supportive approach, this comprehensive guide will help you limit self-criticism and cultivate compassion for yourself