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Transforming Life by Empowering Your Mind and Body: Habits that Makes or Breaks Us

Written by Kevin Woodgate

Narrated by Kevin Ford

Duration 3 hours and 11 minutes

We all have been through major metamorphosis in our lives that shaped our future and changed our lives drastically. The feelings of despondency and helplessness, making us realize the gloomy days that await us, all of them stemmed from our habits and how these bad habits over time compounded to ruin our lives.

In this book, I have discussed in detail about the psychology and steps that are prerequisite to help us get out of this predicament and life that is mired with obstacles that were subconsciously created to halt your progress both financially and physically.

It incorporates all the aspects of life that are prerequisite for a well balanced and progressive life style. It has all the transition phases broken down to each aspects so that you can narrate to the points easily. It helps you understand how a well nourished and maintained body ensures your success. Changing your daily habits not only help you streamline your progress but it also helps you remain steadfast on the track. All of the information has been gathered from reliable resources with 100% pragmatic approach and effectiveness. This book no doubt has precious information that would help you transform your life beautifully and effortlessly.

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