Written by T.A. Paulin
Narrated by Andrew Colford
Duration 1 hour and 6 minutes
You’re smart. You don’t jump on bandwagons. But low-carb doesn’t seem to be going away, and now you’re curious.
Does the low-carb or ketogenic diet live up to the hype? Are there dangerous side effects? Is it even possible for someone like you to go low-carb?
There are so many low-carb books on the market. You’ve seen them around, and maybe bought a few. But it would take hours, or years, to read them all.
Wouldn’t you rather read a concise summary of the latest evidence-based nutritional science regarding low-carbohydrate diets?
The short, easy-to-read chapters in WHY WOULD A SMART PERSON LIKE YOU CHOOSE A LOW-CARB DIET? are quick, entertaining, and cut to the chase. If you want to dive deeper on any specific topic, references are provided.
As a bonus, the author includes some important information about vegetables that you won’t find in the typical low-carb cookbooks.
NO RECIPES. NO FILLER. JUST THE FACTS.
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